Stop what you are doing. Check in with what you are thinking, and how you are feeling. Breathe Practice mindful breathing to create space between your thoughts, emotions and reactions. Think Broaden your perspective and strengthen your force field of peace with personalized meditations and activities.
Stop Breathe Think
Modified on: Wed, 17 Jun, 2020 4:42 PM
Yes No
Sorry we couldn't be helpful. Help us improve this article with your feedback.