Mental Health Support
Stop Breath Think
Stop what you are doing. Check in with what you are thinking, and how you are feeling. Breathe Practice mindful breathing to create spa...
Wed, 17 Jun, 2020 4:42 PM
Smiling Mind
Smiling Mind offers a unique web and app-based tool developed by psychologists and educators to help bring balance to people’s lives. Just a...
Wed, 17 Jun, 2020 4:43 PM
www.clearfear.co.uk
Clear Fear is an app developed for teenage mental health charity and uses the evidence-based treatment CBT to focus on learning to red...
Wed, 17 Jun, 2020 4:44 PM